Chilean Lifestyle

by jmac on

ChileBig

Chilean Lifestyle

The Chilean Lifestyle from what I have read, Chileans have a very similar lifestyle to westerners in Canada and the USA. Diet, Religion, and Language actually is also very similar to North America. The country based on statistics and data that I have been reading makes me feel based upon the photo above that I feel right at home. Iam actually am writing this blog post in regards to how it different even through again I would feel right at home this country is!

Chilean Lifestyle

Diet: Chileans Diet is very similar in that three meals a day but differs for Lunch is the main meal of the day. A typical dish includes meat (beef, lamb, pork or chicken) or fish with rice or pasta and vegetables. Dinner is served after 8 and is normally smaller portions of lunch. Food is often steamed, fried in vegetable oil, or barbecued. Fruits are varied and abundant in Chile throughout the year.

Language: Spanish is the primary language in Chile, but English, German and Mapuche are also commonly spoken. Do you not find it very interesting that the german language is commonly spoken! Can any one comment below that is either Chilean living abroad or lives in Chile on this the “real” reason of the german language being commonly spoken in Chile?

Religion: Chile is 70% of the population, Roman Catholic. In the State of Utah about 60% of our population is LDS or Mormon. Both Christian Beliefs but since I do not know much about the Roman Catholic religion that would interest me on what the similarities and differences of the belief systems are. How much does the influences the religion have on the Chilean economy.  For Instance, after all today the United States Supreme Court ruled that Homosexuals have the choice if they want to get married or not. In Utah because the state is roughly 60% mormon and the religion believes that mariage is between a man and a woman. The LDS religion does not accept the belief of a woman marrying a woman or a man marrying a man. Why I bring this topic up is how do Chileans who are Roman Catholic beliefs effect their quality of freedom?

Obviously, I need to do some due diligence on the answers I have asked and If you are from their please do not hesitate to chime in your own experience!

-jmm

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physical

 

Cancer stats of 2015

There is over 350 different cancers in the world today and increasing to be over 400 different types. I will write again that cancer does not care what ethnicity you are, if your active, if you aren’t active, if you smoke, if you drink, if you are rich, if you are poor. it only cares if it can feed and if you are willing to accept it. The three top Cancer diseases of 2015 are Prostate in Males, Breast Cancer in females, and Lung cancer in both sexes.

Cancer stats of 2015: Prostate in Males

In my home state of Utah; Cancer stats of 2015 was there will be an estimated 200 deaths from Prostate Cancer  in 2015.  C’mon guys, lets go get a physical to catch this killer and our  testosterone is at stake. We, as men, need to stay healthy, think clearly, life life, and get healthy for testosterone is a major keystone of our lives. Men, this is what makes us men and yet we do make estrogen like females but it is way different. Men, we need to get a regular physical from our doctor and give our self a monthly check. Most of my followers know I have had cancer in my thinking brain and going through chemotherapy and now being sterile, I have became okay with that fact. If I was to get cancer in my prostate my other guy’s brain would not be happy. Lets do the right thing and get checked no matter how awkward it may seem with a doctor. It is your health and your health matters for the saying that I have heard before goes for everyone male or female, “If you do not have your health what do you have.”

Cancer stats of 2015: Breast in both sexes

Cancer stats of  2015, an estimated 270 people will die from breast cancer in Utah.  Guys when we get a physical just as it important with the girls get a mammogram, we as males need to be aware of any abnormal lumps and due some due diligence on what it could be caused from. Females I know that breast cancer is a high concern and because the breast is a lot of tissue and blood it justifies why it more likely to get cancer to me but still the same I would also do some due diligence and if there is a lump better get that checked asap.

Cancer stats of 2015: Lung in both sexes

Utah; cancer stats of 2015, an estimated 460 deaths will occur from lung cancers with not counting the people who are suffering! We all know that smoking is bad but it might be just a rare case of something else. Make sure to never underestimate you and what you can and can not do.

We as a human race need to look at ourselves and dig deep into what our are daily habits. I ‘ am constantly because I had to learn the hard way for even the littlest thing today could be a big thing in a decade from today. Be proactive about your life for it is yours and you only have one!

-jmmlife

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Chilean Phenomenon

by jmac on

The Chilean Phenomenon

 

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Cancer happens even in the South American country of Chile

According to some documentation that I have read today, Cancer in Chile is the rise as it is everywhere in the world. Right now you are thinking why am I talking about the South American country Chile. I will tell you why for I have said it before Cancer kills and it preys. Cancer does not care what color you are, what eye color you have, what sex you are, what your natural hair color, where you from, even your lifestyle. It does not care. If your an world class athlete like I was it does not care. I will tell you why Chileans are at high risk for CANCER!

Stomach and gallbladder cancer: the Chilean phenomenon

Based on world statistics, the Chilean population presents notoriously higher than average mortality and incidence rates for both stomach and gallbladder cancers. Stomach cancer has historically been one of the principal causes of cancer related death worldwide. However, while rates have declined in westernized populations of North America, Northern and Western Europe, regions such as South America still post high mortality rates.

While stomach cancer is currently the most common malignancy in Chile, in the United Kingdom (UK), stomach cancer no longer figures as one of the ten most common cancers, with the incidence rate having fallen by over 60% since the mid-70s. In 2009, Chile registered 3,350 deaths from stomach cancer giving a rate of 19.8 per 100,000 inhabitants.

As has been reported globally there is also a strong correlation between stomach cancer and the indigenous population. This is also true in Chile, where between 1998 and 2002, a crude incidence rate of 29.2 per 100,000 inhabitants was reported in the city of Valdivia in the mid-southern region of the country. Most stomach cancer patients are male, with urban residence and a low level of schooling. Along with social determinants and advanced clinical stage at consultation, infection with the bacteria Helicobacter pylori is also recognized as a principal risk factor for stomach cancer in the Chilean population. In addition, Helicobacter infection has been associated to lower socioeconomic structure. This observation is in line with statistics implicating the involvement of infection in 22.9% of cancers in lower income countries, as opposed to 16% globally.

Another factor in the Chilean stomach cancer story is salt. In Chile, it is estimated that the average salt (NaCl) consumption is around 10.4 g per day in adults. This value is significantly higher than in British adults who consume on average 8.1 g per day. The interaction between salt, Helicobacter and genetic predisposition in the Chilean population are likely to underlie this high incidence. However, genetic factors aside, these above mentioned risk factors suggest that prevention, through health education and eradication of Helicobacter pylori, together with better screening procedures for precancerous lesions may well deliver a notable improvement in incidence and prognosis to the Chilean population.

While stomach pattern follows a worldwide trend in reducing as socioeconomic status increases, a statistic that is uniquely Chilean is the incidence of gallbladder cancer. In the UK, gallbladder is considered a rare cancer, with 700 new cases and 438 deaths recorded in 2008. Chile recorded 1819 deaths from gallbladder and bile duct related cancer in the same year. Further emphasizing the gallbladder problem, in Chile the estimated incidence and mortality rates for this cancer are 13.4 and 11.5 per 100,000 female habitants, while in Latin-American these rate are 3.7 and 3.0, and in the USA 1.6 and 0.6 respectively. The highest risk group for gallbladder cancer is among Amerindians, Mapuche and Hispanic women with less than four years of schooling. On the other hand, the lowest standardized incidence rates were among Hispanic men and women with more than eight years of schooling. Thus, ethnic origin, low schooling, the female sex and urban residence were deemed independent risk factors. In the Mapuche population, the incidence of gallbladder cancer has reached 269.2 per 100,000 women in specific age groups. Interestingly, cholelithiasis is always a precursor to gallbladder cancer, suggesting that screening programs and cholecistectomy could significantly decrease gallbladder cancer death. A pilot study of gallbladder cancer lead by the US-National Institute of Health (NIH) (Government trial identifier NCT01520259) in conjunction with Chilean Universities intends to recruit 120 cases to assess the feasibility of a full-scale population based multidisciplinary gallbladder cancer study. Another recognized risk factor is the chronic carriage of Salmonella typhi, which would be the long-term effect of the hyperendemic of Typhoid Fever that occurred in Chile during the 1970s and 80s. As Chile moves towards a more westernized lifestyle, the risk factors and incidence are likely to fall, however, the sheer numbers of gallbladder cancer cases in Chile suggests a genetic or environmental factor that is not being fully addressed by the nation’s scientific and medical community.

Another malignancy that demonstrates peculiar statistics in Chile is lung cancer. The majority of Chile presents slower than developed country incidence rates. However, the occurrence of high arsenic exposure in drinking water (>200 ug/L as opposed to now recommended <10 ug/L) from 1930 to 1977 in the Antofagasta Region in the north of the country and in particular levels of 860 ug/L in the City of Antofagasta between 1958 to 1970 has resulted in high lung cancer incidence and mortality. Despite water filters and regulations being introduced in the 1970s, a significantly high odds ratio to develop lung and bladder cancer in this region still exists up until today. However, not all cancers increased in mortality. A recent publication has speculated a rapid reduction in breast cancer mortality in the years during and directly following exposure to arsenic-contaminated drinking water in Antofagasta.

I, having cancer living in similar place based on salt that might be consumed at higher levels than most area of the rest of the world.

We as the human race need to see how we can change our environment for it is a nature vs. nurture life.

– jmm

 

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